Some people sneak a peek at medicine cabinets, others might want to look inside your purse. We like to sneak peeks at To Do lists. We're willing to bet that if we took a look at yours, it would look something like this:
Molineux Street Walk-in Centre, Byker: This service does not treat children under two. Tel: 0191 275 5862. Open 8am-8pm seven days a week except for Christmas Day when opening hours are 9am-4pm.Grocery shoppingThis service does not treat children under two. Tel: 01670 529205 - you must call ahead to make an appointment.Women are great at many things, but many women don't like to ask for help. Don't be afraid to ask others for assistance, whether it is watching the kids or providing emotional support. There's nothing wrong with getting help and it will ensure that you take the necessary time for you. Get creative about asking for help. Starting a new diet? Ask your husband to shelve the family's outings to the ice cream parlor. Need someone to watch the kids while you try a new Pilates class? Switch off with a neighbor. You'll be surprised by how helpful people can be when you just ask.See more of Foreigners in Paradise at janetam.com.CAPTION(S):Children under two years old can usually only be treated at GP-led walkin centres.Don't fall into the trap of thinking that you need lofty goals in order to set aside time for yourself. If you make your "me" time about "have to's" it becomes just another chore. Remember that you don't always need to working towards something - it just needs to be a time for you to recharge. Don't feel like hitting the gym? Just catch up on your favorite TV shows this week if that is what makes you feel better. It's about you, not anyone else.Normal opening times Monday to Friday 8.30am-6.30pm not including bank holidays.If you are unsure if a service treat your condition, call ahead to a Minor ailments such as hangov upset stomachs, headaches, s throats and coughs can all be treate home with a well-stocked medic cabinet and plenty of rest.vers, sore ed at cine If you take prescription medicat for a long-term health condition, d forget to make sure you have enou medication to last until the new ye Your local pharmacy provi expert advice on common health pr lems and many pharmacies have ea and late opening hours. tion on't ugh ear. ides robarly Details of these are available www.northoftyne.nhs.uk and fr NHS Direct. e at rom Your GP practice will be clo from Saturday, December 25, to Tu day, December 28, and will reopen Wednesday, December 29, with us working hours. osed uesn on sual Satwill They will also be closed from S urday to Monday, January 1-3, and w reopen on Tuesday, January 4. If you need to see a GP when y own practice is closed, contact the o of-hours GP service - Northern Doc Urgent Care on 0300 123 4343.Tarn began photographing her grandparents' Brooklyn home to satisfy her curiosity: Grandma apparently didn't throw anything away. Tarn brought one image, Aunt's ??foiled Kitchen (2006), to a critique and her classmates at Syracuse thought the foil was an art installation of her own doing. Tarn quickly realized that the visual language she had grown up with was virtually unknown to her peers.nhs.uk or call NHS Direct on 0845 4647.car poolSarah on "Buddying Up for Success"If you need a GP and your GP surgery is closed, you can contact the out-of-hours GP service by ringing your own GP surgery and listening to the contact details on the answer machine.Soccer practice
Women are great at many things, but many women don't like to ask for help. Don't be afraid to ask others for assistance, whether it is watching the kids or providing emotional support. There's nothing wrong with getting help and it will ensure that you take the necessary time for you. Get creative about asking for help. Starting a new diet? Ask your husband to shelve the family's outings to the ice cream parlor. Need someone to watch the kids while you try a new Pilates class? Switch off with a neighbor. You'll be surprised by how helpful people can be when you just ask.
Author: Alicia Rockmore & Sarah Welch
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